Grab a mat, a set of 5 pound weights and head outside because today’s workout is all about turning up the heat! Instructions: 1. Warm Up (5-10 minutes) 2. Complete each move for 40 seconds with 20 seconds of rest. For beginners work for 30 seconds and rest for 30 seconds. 3. Repeat Circuit 3-5 times. […]

Two people in Florida were greeted with a disgusting surprise when they were ready to eat a Organic Marketside Spring Mix salad and… found a dead bat. Even worse, they discovered the deceased mammal after already taking a bite of their salad. The food was purchased from Walmart and now there has been a regional recall of […]

Janet Jackson is finally speaking out about her miracle pregnancy and sharing the state of her health with fans.

National

It might feel oh-so-good now, but if you're looking for forever, ditch temporary sex.

Find out what happened to 320 men that started testing male birth control.

These are foods that you should make sure are on your next grocery list.

Lifestyle

If you really knew the health issues behind this one product you used everyday, you would stop now, too. Here are 3 products to try.

Zoe Saldana revealed she's been dealing with Hashimoto's thyroiditis, an autoimmune disorder which causes the immune system to attack the thyroid.

In January, President Obama enacted the Precision Medicine Initiative, allocating $215 million to personalized (or precision) science.

National

According to a recent poll conducted by NBC News and the Wall Street Journal, President Obama has garnered his highest approval rating since the second time he was inaugurated. The results show that 51 percent of voters approve of how Obama is running the country; 46 percent of those polled don’t believe he is doing a […]

By 2017, the Black hair care industry is estimated to reach $500 billion - are we fueling an industry that is killing black women?