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According to Jonathan Cainer:

 

You keep feeling the way that you might if you suddenly found yourself about to take an exam, having done no revision. Or on a stage with the audience expecting you to say your lines – while you realise you haven’t rehearsed or even read the play! You feel out of your depth and unsure of who or what you can trust. None of this is the true situation… nor is it going to be. And were it ever to be, you’d cope! It is only the thought that is so scary. Your reality now, is nothing like your fear. So stop imagining!

@dejaperez