As winter wallops our nation, and the hours of daylight fade, it’s not unusual for people to begin feeling sad, tired or moody. These symptoms are signs that you may be experiencing seasonal affective disorder — or SAD, a type of depression that usually occurs during the winter. Indeed, as many as one in five […]
Taking care of your eyes also may benefit your overall health. People with vision problems are more likely than those with good vision to have physical ailments
Each year around 13,500 children are diagnosed with cancer in the US, that’s more than a classroom of kids a day.Cancer kills more children than…
In science fiction movies, it seems like it is easy to edit the genetics of a living organism. In reality, it is very, very difficult.…
As the clock struck midnight and we welcomed in 2015, chances are you are one of the 66% of Americans who make a resolution to…
Your sweat sessions should always be complimented with a healthy post-workout snack. The timing is crucial so make sure you refuel within two hours after…
Last week, the internet was lit up with criticism of Tiny for changing her eye color. Tiny, the VH1 reality-star and wife of rapper T.I.,…
Happy National Oatmeal Day! If you’re not excited yet, wait ’til you see the recipes I have for you! Oats are considered a superfood and…
The Oxford Dictionaries defines stigma as “a mark of disgrace associated with a particular circumstance, quality, or person: the stigma of mental disorder.” For some,…
Are you not seeing the results that you feel like you’re working so hard for? Sometimes we think we know how to maximize our workouts…
Centers for Disease Control has issued guidelines to U.S. funeral homes on how to handle the remains of Ebola patients. If the outbreak of…