Fitness

Love and Hip Hop Miami cast member Amara La Negra is clapping back at those making comments about her weight. When the public was first introduced to Amara on the Miami reality show, she was very curvy. She recently posted photos with a lot less weight. She said she lost weight due to a lot of […]

Megan Thee Stallion + Popeyes Dropping New ‘Hottie Sauce’   Megan Thee Stallion and Popeyes have teamed up for a spicy treat! The Louisiana-based restaurant and the Texas hottie just announced a brand new spicy hot girl certified dipping sauce. ‘Hottie Sauce’ is said to have a bold, sweet-and-spicy flavor ‘inspired by Megan’s sassy personality.” […]

Yo Gotti Is Officially Co-Owner of DC United Soccer Team   Yo Gotti has officially announced that he is now the co-owner of D.C United making them the most decorated team in Major League Soccer history.     The rapper, whose real name is Mario Mims, is part of a four-person group purchasing part of […]

Upon entering into to Taraji's fitness competition, fans will get access to the actress' full body work out routines and nutrition plan.

"I have a goal in mind and it’s not just weight loss, it’s really complete body health."

For our "Confidence" issue, fitness trainer AJ Johnson recommended these weight loss tips to help you get your summer body in shape and it involves, not stressing about your summer body!

Jeff Bezos Is Headed To Outer Space Next Month   So it looks like the world’s richest man will be taking a little trip to outer space next month. Yup, Jeff Bezos, the founder and CEO of the multinational technology company, Amazon, is bringing his brother along for the ride.       “Ever since […]

Halle Berry joins the fitness space with her new line rē•spin Edit, in collaboration with Sweat Betty

  Temps are heating up and so is today’s #middayworkout . For today’s workout you will need a wall, a mat and your body weight. Workout Instructions: 1. Warm Up 5-10 minutes. 2. Complete each move for 30-60 seconds. 3. Take a short 20-30 second rest break after completing each move. 4. Repeat each circuit […]

Grab a mat, a set of 5 pound weights and head outside because today’s workout is all about turning up the heat! Instructions: 1. Warm Up (5-10 minutes) 2. Complete each move for 40 seconds with 20 seconds of rest. For beginners work for 30 seconds and rest for 30 seconds. 3. Repeat Circuit 3-5 times. […]

Will Smith debuts his new middle-aged, quarantine body to social media ahead of a new six-part fitness unscripted series from his company Westbrook Media and YouTube Originals.

Grab a mat, clear some space or head outside and get ready to get into this week’s Midday Workout. Instructions: 1. Warm Up (5-10 minutes) 2. Complete each move for 40 seconds with 20 seconds of rest. For beginners work for 30 seconds and rest for 30 seconds. 3. Repeat Circuit 3-5 times. 4. Cool Down […]