Fitness

"I have a goal in mind and it’s not just weight loss, it’s really complete body health."

For our "Confidence" issue, fitness trainer AJ Johnson recommended these weight loss tips to help you get your summer body in shape and it involves, not stressing about your summer body!

Jeff Bezos Is Headed To Outer Space Next Month   So it looks like the world’s richest man will be taking a little trip to outer space next month. Yup, Jeff Bezos, the founder and CEO of the multinational technology company, Amazon, is bringing his brother along for the ride.       “Ever since […]

Halle Berry joins the fitness space with her new line rē•spin Edit, in collaboration with Sweat Betty

  Temps are heating up and so is today’s #middayworkout . For today’s workout you will need a wall, a mat and your body weight. Workout Instructions: 1. Warm Up 5-10 minutes. 2. Complete each move for 30-60 seconds. 3. Take a short 20-30 second rest break after completing each move. 4. Repeat each circuit […]

Grab a mat, a set of 5 pound weights and head outside because today’s workout is all about turning up the heat! Instructions: 1. Warm Up (5-10 minutes) 2. Complete each move for 40 seconds with 20 seconds of rest. For beginners work for 30 seconds and rest for 30 seconds. 3. Repeat Circuit 3-5 times. […]

Will Smith debuts his new middle-aged, quarantine body to social media ahead of a new six-part fitness unscripted series from his company Westbrook Media and YouTube Originals.

Grab a mat, clear some space or head outside and get ready to get into this week’s Midday Workout. Instructions: 1. Warm Up (5-10 minutes) 2. Complete each move for 40 seconds with 20 seconds of rest. For beginners work for 30 seconds and rest for 30 seconds. 3. Repeat Circuit 3-5 times. 4. Cool Down […]

If you’ve been keeping up with Megan Thee Stallion’s fitness journey on Instagram then you know that our good sis has been consistently putting in work in her #HottieBootcamp since January and the results are paying off tenfold! Although Meg was already body goals before the #HottieBootcamp began, in January she announced to her fans […]

Kandi Burruss says her 2.5 month commitment to negating these key foods led to her 20 lb weight loss.

Some media outlets are reporting that R&B Superstar Summer Walker and her super producer boyfriend London On Da Track just welcomed a healthy baby girl!

Miley Cyrus is also set to perform for the NFL’s pregame TikTok tailgate on Sunday, February 7. The "Midnight Sky" singer appeared on her Instagram giving fans a sneak peek into what rehearsals look like for her upcoming performance.