Are you not seeing the results that you feel like you’re working so hard for? Sometimes we think we know how to maximize our workouts…

New Year’s Resolution to lose weight? Have you been trying to lose “20 pounds” for the last 3 years? Or maybe you have a big event to go to and you want to lose weight fast to fit into that “perfect” outfit.  Not sure how to do it the healthy and safe way? Your answer […]

Move over Jennifer Hudson!!  USA Today reports that Janet Jackson is about to get in the weight loss game as the new spokesperson for Nutrisystem!! Click Here To Read The Complete Story