Relationships
Nothing says "single woman in her 30s" like being flooded with "here's how I found my husband in 12 months and you can too" content on social media. I've seen it all as someone who's walked through 13 years of singleness. The "wife schools" are coaching programs tailored to successful Christian women, the polished reels that prey on our desire for love and companionship.
The Power of “Tell Me More” in a Relationship If there’s one phrase that can quietly transform your relationship, it’s this: “Tell me more.” Happy couples don’t just love each other—they stay interested in each other. They stay curious about what lights their partner up, what challenges them, and how they see the world. And […]
Tory Lanez may be behind bars, but his name continues to stir drama far beyond the courtroom. As his legal team pushes for a pardon following his 2023 conviction in the Megan Thee Stallion shooting case, a new wave of controversy has erupted—this time involving social media influencer Tori Brixx and her fiancé, rapper Rich […]
The Face Tells the Truth: How Contempt Can Quietly Kill a Relationship If you want to know how your partner really feels about your relationship, skip the phone check and check their face instead. According to researchers—including Drs. John and Julie Gottman, who can predict divorce with up to 93% accuracy—one of the most dangerous […]
Vulnerably Sharing the “Negative” Stuff Can Actually Bring You Closer I’ll admit it — the clickbait got me. The headline read something like: “Expressing Negativity Improves Romantic Relationships.” And I rolled my eyes at first because, as a therapist, I spend a good chunk of time helping couples remove negativity from their relationships — things […]
The 6-Second Kiss That Can Transform Your Relationship Here’s one of the simplest things you can do today to improve your relationship: kiss your partner… for six full seconds. That’s it. Just six seconds. Why six? Because that’s about how long it takes for your brain to start releasing oxytocin—the “bonding hormone” that helps us […]
A Simple Habit for a Better Day: The Power of Planning Ahead As we get older, life becomes a delicate balance of responsibilities, personal goals, and the need for some time just for ourselves. If you’re like me, waking up to a busy day can feel overwhelming at times. But what if I told you […]
Tap in to learn the difference between these romantic archetypes and why they come into our lives in the first place.
You’ve heard of the “5 Second Rule” when it comes to food that hits the floor, but have you ever considered applying the same principle to your relationship? In moments of tension or conflict, taking just five seconds to pause before responding can work wonders in diffusing frustration. Research shows that even in heated arguments, […]
Top 10 Dating Trends You Need to Know in 2025 Dating in 2025 is evolving into something more than just swiping. It’s about forming deeper connections, embracing individuality, and focusing on shared experiences. Here are the trends shaping modern romance in the new year: 1. Crew Connections Dating apps are shifting beyond traditional matches. “Crew […]
Naomi Osaka and Cordae are starting the new year on separate paths. The tennis superstar and the rapper have announced that they are no longer together, but despite their breakup, they remain focused on their shared responsibility as parents to their young daughter, Shai. Osaka, 27, made the announcement on her Instagram story Monday morning, […]
Happy birthday, Tyrese! The R&B vet stopped by "My First Time" to give an honest reflection on many firsts that came from his recent divorce.
