Salad

Two people in Florida were greeted with a disgusting surprise when they were ready to eat a Organic Marketside Spring Mix salad and… found a dead bat. Even worse, they discovered the deceased mammal after already taking a bite of their salad. The food was purchased from Walmart and now there has been a regional recall of […]

Ingredients  3 pounds fresh broccoli florets, washed 1 cup bacon crumbles 1 cup golden raisins 1 cup toasted pine nuts (or your favorite nut) ¾ cup mayonnaise Click here for more ingredients and directions

  Ingredients 1 pound strawberries, quartered 1 (6 ounce) package raspberries ½ (6 ounce) package blackberries 1 (6 ounce) package blueberries ¼ fresh pineapple, cut into bite size pieces 2 kiwi, sliced Click here for more ingredients and directions

Ingredients 1/4 cup light mayonnaise 1/2 teaspoon to 1 tablespoon garlic-infused oil* 1 cup Lifeway Plain Low-Fat Kefir (99% lactose-free) 1 teaspoon dried basil 1/2 teaspoon dried oregano Click here for more ingredients and directions 

Mojito Cucumber Melon Salad Low-FODMAP serves 4 Ingredients 3 tablespoons canola oil 3 tablespoons fresh lime juice 1 teaspoon sugar Click here for more ingredients and directions

Grilled Argentinian Steak Salad – 431 Calories Per Serving  Makes 2 servings 4 thin slices of thin steak (632 calories) 3 garlic cloves (12 calories) 1/4 cup of red onion (3 calories) Click here for more ingredients and directions

Ingredients 1 head broccoli 1 red pepper, diced 1 yellow pepper, diced ¾ cup cheddar cheese, diced ¾ cup shredded or julienned carrot 1 cup chopped purple cabbage ¼ cup sliced red onion ¼ cup bacon bits Click here for directions and more ingredients 

Ingredients ¾ pound peeled and deveined large fresh shrimp 1 cup grape tomatoes 1½ teaspoons olive oil ¼ teaspoon seasoned salt Click here for more ingredients and directions

Ingredients SERVES 2 1/3 cup packed cilantro leaves, roughly chopped 1/4 cup fresh lime juice 1/4 cup extra virgin olive oil 1 Tablespoon honey 1/2 teaspoon chili powder Click here for more ingredients and directions

Ingredients 6 slices bacon, cooked and chopped 12 hard boiled eggs, divided 8 oz. pasta, cooked and drained Dressing: 1 avocado 3 tbsp red wine vinegar Click here for more ingredients and dirctions

Shrimp and Avocado Salad 12 oz/350 grams cooked shelled shrimp 1 avocado, peeled, and cut into cubes A sprig or parsley or cilantro chopped fine 20 bite sized tomatoes cut into halves Fresh leaf lettuce. Use enough letter to make 2 portions of salad. *It depends on the size of the lettuce leaves and how […]

With the New Year quickly approaching, resolutions to eat healthier are on everyone’s mind. Mason jar salads are 2015’s latest on-the-go trend for a healthy…