Kendra the Fit Coach returns with some advice to kick off a healthy 2015! She’s got some tips for realistic ways set healthy goals in the new year, coming off of the holiday buzz! Click on the audio player to hear about how much water to drink, when you should toss out those holiday sweets and more on The Russ Parr Morning Show!
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Don’t Set Yourself Up For Failure: Set Goals, Not Resolutions [EXCLUSIVE INTERVIEW] was originally published on blackamericaweb.com
