Do you want a bigger booty? If you do I have 5 exercises you should add to your next workout to tone and grow your booty.
1. 5-10 minute warm up.
2. Perform 12-15 reps of reach move. Take a 30 second rest break between each.
3. Repeat 2-4 times.
4. 5-10 minute cool down.
- Donkey Kicks ( Right And Left Legs)
2. Single Leg Bridge( Right And Left Legs)
3. Fire Hydrants ( Right And Left Legs)
4. Weighted Bridge
5. Weighted Squat Hold