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Do you want a bigger booty? If you do I have 5 exercises you should add to your next workout to tone and grow your booty.


1. 5-10 minute warm up.

2. Perform 12-15 reps of reach move. Take a 30 second rest break between each.

3. Repeat 2-4 times.

4. 5-10 minute cool down.



  1. Donkey Kicks ( Right And Left Legs) 


2. Single Leg  Bridge( Right And Left Legs) 


3. Fire Hydrants ( Right And Left Legs) 


4. Weighted Bridge 


5. Weighted Squat Hold 


To get more of my Midday Workouts, details on my 28-Day Challenge and more, follow me on Instagram at LoveJackePaige or visit my website LoveJackiePaige.Com.

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