New Year's Resolutions

Here are a few New Year’s Resolutions you should retire: “New Year. New Me.” “Drink water and mind my business” – as you take a screenshot and send it to your friend. Saying you are getting right with God, but only find your way to Sunday service on Easter. Stop saying you are done drinking after a […]

Quick and easy tips to help you reach your fitness goals in the New Year.

If you’re tired of making big plans to get fit in January only to meet big disappointments come March, then let me tell you one…

  2014 Is Your Year!!!           Find Out More With Today’s MONDAY MINUTE With Dr. Derek Grier.  CLICK HERE FOR TODAY’S Monday Minute- ‘S.T.A.R.’ 12/30/13   Did You Miss Last Week’s MONDAY MINUTE “Seasons Greetings”?

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…

It’s almost that time to ring in the New Year. A time honored tradition is to set a list of goals and resolutions for the…

David Banner feels there’s much to be learned from some of last year’s major events, so he decided to write some resolutions for Black people in 2012. He makes three compelling points and uses sports and politics to underscore his opinion piece. Find out how the Black community can get stronger collectively in 2012 by […]

We are three days from the beginning of 2012, and a lot of us are going to make resolutions that we probably won’t keep. The usual resolution involves either losing weight, quitting some legal or illegal substance. New Year’s resolutions are hard to keep; but if it’s really important to you, I have a couple […]