Ditch The Summer Blues: 10 Ways to Improve Your Mental Health

As Mental Health Awareness Month comes to a close, we want to share some practical practices to improve mental health. 
Thanksgiving Food leftovers

Here’s How To Make Eating Healthy Easier [WATCH]

When you decide to make a lifestyle change, one of the most important things is eating healthier.  Eating fast food…

Lori Harvey Stands By Her Yogurt Skincare Hack,…

Lori Harvey received some backlash on TikTok for her yogurt skincare hack, and NYC based esthetician Essence Moore is setting…

Lori Harvey Trends On Twitter After Dropping Her…

Lori Harvey is trending on social media after dropping the intense weight-loss routine she used to lose 15 pounds of…
Sad man

Therapist Crystal Mullen-Johnson Shares How To Detect Suicide…

Therapist Crystal Mullen-Johnson explains why suicide is on the rise among African-Americans and especially in teens and young adults due…

Dr. Ian Smith Talks Shifting Your Lifestyle &…

Dr. Ian Smith joins the Rickey Smiley Morning Show with new ways to change your diet and change your life.

Racism And Fear Are Forcing More Black Women…

A recent report suggests more Black women are turning their backs on traditional healthcare deciding to give birth at birthing…

How Raising Chickens Helped With This Black Man’s…

Reec Swiney, who is a black man, is the founder of BlackYard Chickenz, a family company dedicated to teaching everything…

UPDATE: Ms. Juicy Baby Reportedly Is Stabilized In…

We're sending prayers to a good friend of the morning show, Ms. Juicy Baby. 
Autism awareness ribbon, conceptual illustration

Maria More Talks Important Resources For Children During…

April is Autism Acceptance Month and Maria More is sharing her experience of raising two sons on the spectrum.
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