Grab a chair, and get ready to work! In this week’s Midday Workout, I am showing you how you can use a chair to tone your arms, tighten your core and burn calories. Perform each exercise for 45- 60 seconds, going straight into the next exercise after the 45-60 seconds are up. When you have […]
Rapper/actor Xzibit may be known for pimping out beat down rides, but do not get it twisted. The man is not to be messed with.…
