Notice anything different about your boy Rick Ross? He’s standing next to Jay Z looking like Wiz Khalifa out in…
It's not too late to drop that cupcake and pick up some veggies.
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
In the time since the Affordable Care Act, otherwise known as Obamacare, went into effect, millions of Americans now have…
Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.
Before accepting a new job, it is always important to inquire about and negotiate, what your health care benefits will…
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…
A high school heavy on abstinence is currently facing a chlamydia outbreak, the Huffington Post reports. Crane Independent School District located in…
Where do the most racists live in America? If you’re a person of color, you might say, (clearing throat loudly), everywhere.…
Cherry blossoms are in full bloom and the spring air is calling your name beauties. So in honor of National…
Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But…
You diet, you exercise, you lose weight – get it girl! But then you miss your favorite foods, kick exercise…
Chances are you or someone you know is experiencing one of these things: grief, sadness, and depression. About 11 million…
#TBT to 2011 when I thought running more than five miles was impossible. Fast forward to 2015, when not only…
The athleisure trend is here to stay and I don’t want you to get left behind. Leggings are the new…
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