Notice anything different about your boy Rick Ross? He’s standing next to Jay Z looking like Wiz Khalifa out in this bih. Rick has been hitting the gym hard, doing what he calls Ross Fit; shout-out to all the pears. It’s working- but speaking of work, let’s get back to business. The Black Dollar rapper […]

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Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

In the time since the Affordable Care Act, otherwise known as Obamacare, went into effect, millions of Americans now have health insurance benefits, according to…

Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.

Before accepting a new job, it is always important to inquire about and negotiate, what your health care benefits will be once you clear any…

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…

A high school heavy on abstinence is currently facing a chlamydia outbreak, the Huffington Post reports. Crane Independent School District located in Crane, Texas has seen 20…

Where do the most racists live in America? If you’re a person of color, you might say, (clearing throat loudly), everywhere. But a new study shows that most…

Cherry blossoms are in full bloom and the spring air is calling your name beauties. So in honor of National Earth Day (April 22nd) and…

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But nowadays my relationship with slumber…