National

Even if you’ve never attended a CrossFit class, you’ve probably heard about the intense workout genre whose physical and mental benefits can help you not only achieve but surpass your fitness goals. Amon Hotep, District CrossFit Coach, joined Roland Martin on NewsOne Now to discuss the benefits of CrossFit training during this week’s installment of Fit!Live!Win! […]

National

Did you miss the 45th NAACP Image Awards? Well, NewsOne, Hello Beautiful and The Urban Daily have you covered! The sites were front and center…