Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…
According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…
Yup! You saw that title correctly no need to go grab your glasses! The current CEO of McDonalds claims that he ate the food…
Remember Craig David? The British R&B sensation from the early-2000s? It looks like he’s taken his time away from the limelight in order to get…
Soooo as we head into the New Year, Deja Perez and myself are really trying to focus on gaining control of our weight issues and focus on living healthier lives. With just 14 days before the New Year we are trying to develop good habits! Since I am not very big on eating veggies, my […]
Move over Jennifer Hudson!! USA Today reports that Janet Jackson is about to get in the weight loss game as the new spokesperson for Nutrisystem!! Click Here To Read The Complete Story
VIA BLACK AMERICA WEB: Maybe this list of celebrities that’ve successfully lost weight will be the push you need to finally succeed in your weight…
