How Halle Berry's Diet Is Slowing Down Her Aging Process
How Halle Berry’s Diet Is Slowing Down Her Aging Process
Source: Axelle/Bauer-Griffin / Getty
Halle Berry might be 51, but she doesn’t look like she’s age since getting into the acting business. Berry recently let fans in on some of her secrets in an Instagram post and some might just follow in her footsteps. According to Madame Noire, she gave details about her diet and how it has helped reverse her diabetes diagnosis.
Berry said, “Being diabetic most of my life, I have always had to take food very seriously. So for years, I have been following the keto or ketogenic diet. I hate the word ‘diet’ so while you’ll see the word diet, just know I encourage you to think of it as a lifestyle change NOT A DIET! Keto is a very low-carb food plan which actually forces your body to burn fat like crazy. I also believe it’s been largely responsible for slowing down my aging process.”
This diet is high in fats, but can also focus on low-carb options. Berry over the years has also weaned herself off insulin. She said, “I swear by the ketogenic diet.” Although it can be very strict it has amazing health benefits. Would you try the same diet Halle Berry does?
RELATED: Halle Berry Cries While Being Serenaded By Major [VIDEO]
RELATED: Halle Berry Shows Off Her Rap Skills [VIDEO]
RELATED: Halle Berry Totally Nailed This Rap Battle Against James Corden [EXCLUSIVE]
The Latest:
- Reddzz Rundown: Nicki’s Music Plans, Diddy’s Release Terms
- Diva’s Daily Dirt: Rihanna’s Historic Win, Nicki’s Music Update, Tyler Perry Speaks Out
- DMV Local Recap: Netflix Partners with Spotify for Podcasts
- ‘Blackness Belongs Everywhere’ — Jesse Williams Gets Real About Black Identity, Activism & His Steamy New Series ‘Hotel Costiera’ [Exclusive]
- Major News Outlets Push Aside Pentagon’s Press Policy
- Reddzz Rundown: Nicki’s Album Drama, Summer’s Lie Detector Reveal
- DMV Local Recap: UPS Disposing of Packages in Customs
- Diva’s Daily Dirt: Nicki’s Album Drama, Summer’s Release Date, D’Angelo’s Legacy
- Federal Judge Rules Trump Admin’s RIF Layoffs Amid Government Shutdown Are ‘Illegal’
- Racist Young Republican Chat Log Exposed, JD Vance Dismisses Outrage As ‘Pearl Clutching’
How Halle Berry’s Diet Is Slowing Down Her Aging Process was originally published on rickeysmileymorningshow.com
