How Halle Berry's Diet Is Slowing Down Her Aging Process
How Halle Berry’s Diet Is Slowing Down Her Aging Process
Source: Axelle/Bauer-Griffin / Getty
Halle Berry might be 51, but she doesn’t look like she’s age since getting into the acting business. Berry recently let fans in on some of her secrets in an Instagram post and some might just follow in her footsteps. According to Madame Noire, she gave details about her diet and how it has helped reverse her diabetes diagnosis.
Berry said, “Being diabetic most of my life, I have always had to take food very seriously. So for years, I have been following the keto or ketogenic diet. I hate the word ‘diet’ so while you’ll see the word diet, just know I encourage you to think of it as a lifestyle change NOT A DIET! Keto is a very low-carb food plan which actually forces your body to burn fat like crazy. I also believe it’s been largely responsible for slowing down my aging process.”
This diet is high in fats, but can also focus on low-carb options. Berry over the years has also weaned herself off insulin. She said, “I swear by the ketogenic diet.” Although it can be very strict it has amazing health benefits. Would you try the same diet Halle Berry does?
RELATED: Halle Berry Cries While Being Serenaded By Major [VIDEO]
RELATED: Halle Berry Shows Off Her Rap Skills [VIDEO]
RELATED: Halle Berry Totally Nailed This Rap Battle Against James Corden [EXCLUSIVE]
The Latest:
- Rest In Power: Assata Shakur, Revolutionary, Author, & Black Liberation Icon Passes Away At 78
- Diva’s Daily Dirt: Rihanna’s Baby, Metro’s Trial, Majors’ Marvel
- DMV Local Recap: TikTok Saved, Government Shutdown Threatens Jobs
- Reddzz Rundown: Metro Boomin Cleared, Diddy Fights On
- Exclusive: Inside The Black AF Recess Kickball League
- Cardi B And Latto Reunite On AM I THE DRAMA?
- ThRih-Peat! Here’s What Happened When Rihanna Rih-vealed Her Precious Baby Girl, Rocki Irish Mayers
- Teyana Taylor, Latto & Travis Scott Celebrate NikeSKIMS Debut
- 10 Years Later: Fetty Wap’s Debut Album Still Defines an Era
- WTFGO In Politics: Statues, Suspensions & Trump vs. Tylenol
How Halle Berry’s Diet Is Slowing Down Her Aging Process was originally published on rickeysmileymorningshow.com
You May Also Like
