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Bodybuilder lifting weights

Source: mihailomilovanovic / Getty

Man, if anybody knows how hard it is to lose weight is me. But thanks to my loving wife and meal prep queen Geisha I’ve went from 318 to 298 in like 2 weeks. here’s 5 things to stay away from if your trying to lose weight.

5 Foods You Need To Stay Away From!!!  was originally published on 92q.com