Teyana Taylor

Body Goals! Teyana Taylor Launches New Workout Program

Teyana Taylor has been everyone’s body goals for years now, but it wasn’t until after she gave birth to baby…
02.08.21

What The Heck Is A Foam Roller &…

http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it…
03.23.15

Lunch Break Mix! FRIDAY Edition 11/15/13

If you missed today’s World Famous Lunch Break Mix with DJ Gemini & Coka-Lani or just need another serving… We…
07.01.19

Finding New Ways To Find Time For Fitness

Via: Diet.Health.com If you are someone with a busy lifestyle that includes working, taking care of family and always being…
07.01.19
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