“If you can teach yourself discipline you can achieve anything” DJ Quicksilva shares in his vitamin. He also gives advice on how to change your life for the better with your paycheck and health. Putting those limits on yourself now will pay off in the long run.

Quick Silva dedicates his Vitamin of the day to Baltimore Activist “Layed Back Jack” who was killed in Baltimore.  Quick takes a moment to ask Baltimore to put the guns down.

In case you missed the Vitamin of The Day on the Quick Silva Show…The Vitamin was “Always keep your word.”  When it comes to who you are your word should speak for it’s self. When we leave the world people won’t always remember what you did but they will always remember what you said. Try […]

In case you missed the vitamin of the day on the Quick Silva Show…The Vitamin was ” IF you allow it, it will continue.” Knowing your worth is a strong component getting closer to your next destination. You have to know your worth and add tax and shipping to that thing.  You have to be […]

In case you missed the vitamin of the day on the Quick Silva Show…The vitamin was “Stop lying to yourself.” When you have a goal your trying to obtain the pressures of people can start to weigh in on your judgement about yourself. People can intentionally or unintentionally project their negative feelings on to you […]

In case you missed the Vitamin of The Day on the quick silva show…the vitamin was “chase your passion not the money.”  When it comes to your dreams, if you are in it for the money…You are choosing the wrong aspiration. When you put your face down and do the work the money will purely […]

In case you missed the vitamin of the day on the Quick Silva Show…The Vitamin was “Consistency is key!” If you want anything to last you’ve got to be consistent. Don’t stop when things are just starting off good, you’ve got to work to get to the next level. Don’t let anyone gas you or […]

In case you missed the Vitamin of the Day on the Quick Silva Show… The vitamin is “know your worth.” You can never let someone determine your worth. You have to know what you bring the table. Do not let people dictate who or what you are. Know your worth and add tax to it! […]

In case you missed the vitamin of the day on the Quick Silva Show…It was “Never Stop Evolving.” Constantly change, make sure that you always evolve and  continue to make yourself a better person. If you want to watch the full vitamin watch the video above.

In case you missed the Vitamin Of The Day on The Quick Silva Show… The Vitamin was “What’s for you is for you.”  Stop worrying about what other people have. Know that what is for you will never pass you by. Anything that happens to you and for you is FOR YOU! Social media can […]

In case you missed the vitamin of the day on the Quick Silva Show…The vitamin was “Don’t let where you come from dictate where you’re going.” Where you come from can never define you, it can next make you feel as though you aren’t worthy of being great. Make sure that you always know that […]

In case you missed the Vitamin of the day on the Quick Silva Show…The Vitamin is “Don’t be afraid to fail.” Take a leap of faith and do something that scares you. If your dreams don’t scare you, then you’re not dreaming big enough. Make sure that you constantly put objectives in front of yourself […]