28-Day Turn The Paige Challenge
Give your legs and booty the extra pop they need with today’s Midday Workout. Before you start this or any workout, be sure to take 5 to 10 minutes to warm up. After you have warmed up, complete each move for 45 seconds to a minute, moving to the the next right after. Take a […]
Tap in to today’s Midday Workout! Grab a stability ball and a mat and get ready for a MAJOR ab/core burn!! Perform each exercise for 30-60 seconds, moving on to the next move right after. Once you have completed all 4 moves, take a quick 30 second rest break, hydrate and repeat circuit 2-4 times. […]
Galleries
-
Teyana Taylor & Damson Idris Star In New Hennessy Campaign [Photos]
-
13 items
‘Dragon’s Dogma 2’ A Fantastic Journey Still In Progress
-
12 items
Black Panther & Captain America Butt Heads In First Trailer For ‘1943: Rise of Hydra,’ X Salutes Khary Payton
-
12 items
“Culture Vulture” Bobbi Althoff Booted From Drake’s Afterparty Due To Alleged Feud, X Celebrates Her Downfall
Trending