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Jackie Paige Fitness Dynamic Lead
Tone & Sculpt Your Upper Body With Jackie…

This week is all about tone and sculpting the upper body.  For this workout you will need a set of…

01.20.21
Jackie Paige Fitness Dynamic Lead
Fitness Coach Jackie Paige Is Back With Another…

We are halfway through the week and If you haven’t gotten a good workout in this week,  I have the…

10.07.20
Jackie Paige Fitness Dynamic Lead
Jackie Paige Has 4 Exercises That Will Sculpt…

Give your legs and booty the extra pop they need with today’s Midday Workout. Before you start this or any…

09.09.20
Jackie Paige Fitness Dynamic Lead
Shape & Tone Your Legs And Booty With…

After taking a jog this past Saturday, I decided to head back outside for a little workout. Adding a little…

08.21.20
Jackie Paige Fitness Dynamic Lead
Get That 6-Pack With Today’s Midday Workout From…

Have you been doing the same 100 crunches in hopes that they would give you a 6-pack? Crunches are a…

07.15.20
Jackie Paige Fitness Dynamic Lead
Tone Your Booty With Jackie Paige’s At-Home Lower…

Get fit and stay fit while you are at home with my Midday Workouts. Midday Workouts focus on burning calories,…

06.11.20
Jackie Paige Fitness Dynamic Lead
Tone Your Booty And Core With Jackie Paige’s Midday…

Tone that booty and core with today’s Midday Workout. Midday Workouts focus on burning calories, building muscle and building a…

05.28.20
Jackie Paige Fitness Dynamic Lead
Blast Fat With This Week’s ‘Midday Workout’ With…

It’s time for a little Midday Workout! Today’s workout was designed to target the entire body for a total-body burn.…

05.20.20
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  • Home
    • The Latest On CoronaVirus COVID-19
    • Contact The Programming Department
    • Contact The Sales Department
    • Contact The Promotions/Community Department
    • Contact The Editorial Digital Department
  • On Air
    • Download The 93.9 WKYS App
    • Show Schedule
    • The Morning Hustle
    • Jackie Paige
    • QuickSilva Show With Dominique Da Diva
    • Little Bacon Bear
    • KYS Culture Bash
    • Mixers
    • Music Playlist
  • DMV NEWS
    • The DMV
    • DMV Music
    • DMV’s Own
    • DMV Archived – Music Video Database
    • 93.9 WKYS Music Day
    • How To Submit To KYS Verses
  • Sports
    • Athletes
    • Basketball
    • Football
    • Baseball
    • College Sports
    • Run That Back w/ Aladdin & Deja Perez
  • Celebrity News
    • Celebrity Kids
    • Models
    • Movies
    • Reality TV Stars
    • Viral News
    • WAGs
  • Life & Style
    • Beauty
    • Style & Fashion
    • Hair
    • Food & Drink
    • Fitness
    • Shop
    • News
    • Travel
  • Photos
    • Media Galleries
  • ENTER TO WIN
    • Contests
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