This week is all about tone and sculpting the upper body. For this workout you will need a set of…
We are halfway through the week and If you haven’t gotten a good workout in this week, I have the…
Give your legs and booty the extra pop they need with today’s Midday Workout. Before you start this or any…
After taking a jog this past Saturday, I decided to head back outside for a little workout. Adding a little…
Have you been doing the same 100 crunches in hopes that they would give you a 6-pack? Crunches are a…
Get fit and stay fit while you are at home with my Midday Workouts. Midday Workouts focus on burning calories,…
Tone that booty and core with today’s Midday Workout. Midday Workouts focus on burning calories, building muscle and building a…
It’s time for a little Midday Workout! Today’s workout was designed to target the entire body for a total-body burn.…
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