The news that many black women battle with their weight is not new. According to the CDC, four out of five black women continue to…

By: Jassosocial PUT THE DOUGHNUT DOWN!!! As the summer slowly comes to an end we cannot overlook these beautiful hawt bodies. Can we say AB ALERT!!!!! Angela Simmons Chilli Keri Hilson Kim West Blac Chyna Karrueche Tran Teyana Taylor Christina Milian *RUNS TO GYM* Follow me on twitter @AngieAnge and check me out at my […]

By: Jassosocial We first spotted Kelly’s adorable baby bump during the opening show of Bestie Beyonce OTR tour. when a Beyhive member snapped a pic ,of course it went viral (here’s the photo in case you missed it). Now that the secrets out , Kelly is definitely embracing her pregnancy and that glow is AHHHHmazing […]

Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…

Raise your hand if you’ve ever heard that little voice inside your head scream: “Oh my goodness I hate my legs!” “I wish my stomach…

Did you know that all those hours you spend at the gym can pay off in a major way in between the sheets too? Well…

Once upon a time I decided to give pole dancing a try, and long story short, I’m now addicted. Strong is the new sexy, however…

Working out is fun with one but RAD with two. So whether you sweat with your boo or your bestie, may these exercises raise your…

You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…

National

In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! in an effort to tackle the growing obesity epidemic in the black community and…